Monday, February 27, 2012

No training but RUNNING..

26th of February  -  Roma Ostia...             



After nearly one year of no racing and several months without any training plan, I ran the Roma-Ostia Half Marathon. The bad news are.... (which is not really new...) that I did not train at all for this race, but the good news are, that I arrived in Ostia "sana&salva" after 2:21:40. This is very good news for me even though it took me a century to arrive in Ostia, the achievement is all I wanted in order to start from scratch afterwards with a serious program and restart running races and some "cute little marathon in Italy or in the world.